Tuesday, May 5, 2009

TWO SIMPLE EXERCISES TO BIGGER BREASTS

Natural Breast Lift


TWO SIMPLE EXERCISES TO BIGGER BREASTS






If you’ve ever pressed your palms together while chanting, “I must, I must, I must increase my bust,” than you’ve probably tried exercising your way to bigger breasts.

Unfortunately, exercise can’t increase your cup size.

But what it can do is tone up your chest muscles, giving the illusion of larger, perkier breasts.

Here are two exercises that can give your breasts a natural lift:

a) The Wall Push-Up

Stand a few feet away from a wall with your feet placed hip width apart.

Keep your back straight and tighten your abdominal muscles.

Place your palms slightly wider than your shoulders, bend your elbows, and lean into the wall.

Press yourself away from the wall by straitening your arms.

Do ten repetitions, rest, and repeat two or three more times.

b) The Soup Tin Fly

Lie on your back with your knees bent and your feet flat on the floor.

With a dumbbell or tin of soup in each hand, extend your arms directly above your shoulders with your elbows slightly bent.

Your palms should be facing each other.

Keeping your elbows slightly bent, spread your arms apart until your elbows lightly touch the floor.

Lift the weights back up and repeat the movement.

Do three sets of ten.

It may take some effort, but exercise is a proven way to pump up your bust line!

Natural Breast Lift program reveals the most effective breast enlargement techniques ever discovered. It is an easy, effective process, as long as you follow the simple step-by- step guide along the way!

The above article is extracted from breast enlargement expert Lucille Sorella. The creator of "The Flat to Fab Breast Enlargement Program."

This proven guide reveals the EXACT techniques hundreds of women have used to increase their breasts by 1 cup size or more. You could be my next success story!
To learn more about this step-by-step guide to Natural Breast Lift guaranteed to give you VISIBLE results.

Start today and make your dream of having fuller, sexier breasts finally come true! By just Download A Free Copy Today

Natural Breast Lift

No comments: